A-Team

Melanie’s Certifications & Credentials

• Registered Health and Exercise Practitioner
• Certified Personal Trainer
• Holistic Lifestyle Practitioner, with a focus on meal planning, stress management, and wellness
• Core Restore Certification with a focus on diastasis, incontinence and organ prolapse.
• Certified Group Exercise Instructor, specializing in bootcamp, power walking, learn to run, step, stretch classes and TRX
• Certified Kettlebell Trainer Specialist Levels 1 & 2
• Certified Sport Movement Specialist Level 1
• Pre/Post Natal Programming
• Athletic Sport Performance Trainer
• Spinning Instructor
• Tai Yoga Massage Therapist
• Certificate in Post Rehab, helping individuals integrate back into activities of daily living after an accident or injury.
• Certified Pilates Instructor. Trained in Pilates and Reformer courses with Stott Pilates, Can Fit Pro, and the Ontario Fitness council.

Melanie is the heart of Tryniti and the incredible influence and guru to the entire team.

Melanie was a competitive runner for years running long distance track and field and cross country. In the past couple of years she has taken up golfing and just started playing tennis.

After having 2 children, gaining over 40 lbs. each time, and having 2 c-sections, her personal experiences have provided her with additional life skills that she hopes to share with clients.

With that foundation, he is able to help others find their strength and encourages them to push their limits to find new heights of both fitness and optimism.

With three decades of experience in the industry he has a broad background that helps him deal with all levels of fitness – beginner to professional. It started with a passion for competitive bodybuilding in his 20’s and graduated to an expert in strength and conditioning for college/professional athletes and then on to developing a team of “Fitness Navigators”. This team of personal trainers were guided to new levels of excellence in discipline, commitment and customer service – the standards to which he holds himself.

There is no doubt that his even-tempered style and motivational influence are only a few of the stand out qualities that make him both a top notch trainer as well as Motivational Speaker. He emphatically believes that the ability to succeed is all about attitude and association. This easily translates to relationships he builds with his clients to uniquely inspire them to find the best in themselves.

The goal is improved health based on knowledge, education and results.

She has recently be certified in Core Restore with Bellies Inc.

Her philosophy: she wants to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. She always want do her best to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun way. And always have the desire to gain more knowledge to help more people.

She wants to share with others the positive effects of exercise on our physical and psychological well-being, and her appreciation for what our bodies and minds can achieve.

As a Personal Trainer, she wants to share her enthusiasm, encourage a happier lifestyle, and help you realize what your body is capable of. She believes that with the right training program, a bit of determination and support, anyone can achieve their goals.

“You are never too old to set another goal or to dream a new dream.” ~C.S. Lewis

• Humber College Fitness & Health Diploma
2007
• Certified Can Fit Pro Trainer-2006
• Certified Can Fit Pro Group Exercise-2001
• 200hr Yoga Alliance Teacher Training-2012
• Certified Heart & Stroke CPR
• Certified Reebok Spin Instructor
• Certified Bosu Instructor

Thuy Tran, our registered massage therapist has been practicing for 10+ years, and specializes in:

• Massage Therapy
• Deep Tissue Massage
• Acupuncture
• De-stressing
• Injury Recovery